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BODYWORK & MASSAGE SERIES

Receiving routine bodywork & massage is top tier preventative care. What makes it especially powerful is that it simultaneously regulates the nervous system, supports lymphatic and immune function, improves circulation, and provides palpable, pleasurable sensory input, all while helping regulate hormones, reduce pain, and ease emotional tension.
We rest our case. 

This page highlights our core functional, results-oriented services — these therapeutic and holistic sessions improve structure, calm the nervous system, and support long-term wellness. Each modality is distinctly different than the next, with longer sessions – each series builds on offerings. Expect variations in hand posture, sequence, tempo, body posture, technique, tools and warmth with the option to enhance sessions with herbal plant oils, aromatics & more. 

 

Ashi Anchor

ASHIATSU

BROAD DEEP COMPRESSION

Ashiatsu is a barefoot massage technique where the practitioner uses their feet — not hands — to deliver broad, slow, gliding pressure. This approach allows for deep, even compression across large muscle groups without the targeted pressure of elbows or thumbs. Ideal for clients who crave deep full-body release; Ashiatsu supports structural alignment, stretches tendons & ligaments and fosters longer lasting relief. Expect a deeply meditative flow that feels both powerful and soothing. A client favorite at ROAM!

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ASHIATSU I

75 Minute

$130

A focused back-body session using the signature barefoot pressure of Ashiatsu to target the entire posterior chain — including back, shoulders, hamstrings, calves and arms. This is a no-frills, highly effective option for those wanting deep work in less time. Includes a warm steam towel to soften the tissues and signal the body to unwind. Best for: Quick but powerful relief from back-body tension.

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ASHIATSU II

90 Minute

$155

A spacious session that begins with full barefoot work on the posterior chain — back, shoulders, glutes, hamstrings calves and arms. From there, remaining time is customized based on your needs choose from: Barefoot Ashiatsu on the front of the body (upper OR lower). Focused hands-on deep tissue work in one target area. Or a swift anterior-body relaxation sequence. Two steam towels are woven into the session to support tissue softening, circulation, and deep rest. Best for: Those ready to go beyond just back work, with flexibility to focus where it’s needed most.

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ASHIATSU III

120 Minute

$205

A full body session begins with full barefoot work on the posterior chain — targeting the back, shoulders, hamstrings, glutes, and arms with slow, grounding pressure. With ample time to expand beyond the basics, the treatment then flows into your choice of: Barefoot Ashiatsu on the front of the body (upper and lower). Multiple steamed towels are thoughtfully incorporated throughout to amplify warmth, circulation, and nervous system release. This is your most expansive option — ideal for those who want more with less compromise. Best for: Full-body tension, chronic holding patterns & structural cohesion.

THETA DRIFT 

Theta Anchor

RELAXATION + REGULATION

Theta Drift sessions use slow, flowing Swedish massage techniques to guide the body out of flight/fight/freeze into deep rest and the brain into a Theta wave state — where calm, creativity, and healing can emerge. These sessions focus on the superficial muscles and nervous system, not deep trigger points or fascia, making them ideal for stress relief and emotional regulation. With rhythmic touch, long gliding strokes, and unhurried pacing, this series helps re-train your parasympathetic nervous system – stopping tension from taking root and transforming how you engage with yourself and the world. Drift don't drag. 

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THETA DRIFT I

75 Minute

$130

A gentle but effective full‑body Swedish session to help shift the body and mind toward Theta — perfect when time is limited. Long, flowing strokes, rhythmic movement, soft kneading create a sense of release and calm. Includes one warm steam towel to invite ease, relaxation, and nervous system down‑regulation. Best for: Brief reset, soothing superficial unease when you need a calming pause in the day.

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THETA DRIFT II

90 Minute

$155

A spacious Swedish relaxation session that gives space to flow through your whole body, then offers extra time to gently address a specific area of tension (neck & shoulders, feet, or another focus). Includes two steam towels to support tissue softening, comfort, and relaxing transitions. Best for: Regular nervous system maintenance, soothing stress, when you want more than a quick reset but not a full two‑hour commitment.

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THETA DRIFT III

120 Minute

$205

A transformative, full-body experience in the Theta Drift Series. Beginning with Swedish relaxation from head to toe, this session offers multiple steam towels placed throughout to deepen softness, improve circulation, and assist in the flushing of fluids. After the full-body rhythmic flow, there’s generous time to drift into deeper relaxation: extra focus can optionally be given to areas that hold more tension (neck, shoulders, feet), or you may surrender into a seamless full‑body relaxation without interruption. Promotes hormonal balance, emotional release, nervous system regulation, and a profound sense of inner calm. Best for: When you need a full reset — burnout, hormonal balancing, emotional overwhelm, or deep stress accumulation.

DEEP TISSUE

Deep Tissue Anchor

TARGETED RELEASE + MOBILITY

Deep tissue massage is a slow, methodical approach designed to target the deeper layers of muscle and connective tissue. These sessions are focused — not full-body — and aim to release tension patterns related to posture, injury, repetitive strain, or long-standing emotional holding. Using a range of techniques and tools, gradually working from superficial layers down to deeper structures, allows the body to release without bracing or pain. 
While firm pressure is used when necessary, the true essence of deep tissue lies in its precision rather than intensity. Muscles have memory therefore extended relief from chronic tension requires consistent visits and patience. If you're suffering from chronic tension in specific areas we suggest booking a region specific Ritual where we offer targeted tension-zone treatments designed to release the most stubborn areas. 

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TARGETED RELEASE I

75 Minute

$130

A focused deep tissue session targeting a single small muscle group or one primary area of concern — such as the neck and shoulders, low back, or hips. Time is spent slowly warming the tissues, identifying patterns of restriction, and applying precise techniques to encourage structural release. Includes one steam towel to promote circulation, softening, and ease of entry. This is ideal for those with localized pain. Best for: Last minute availability or a quick tune-up between longer sessions.

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TARGETED RELEASE II

90 Minute

$155

With more time, we can work through your primary area of tension plus one or two related regions that are compensating or contributing — for example, pairing low back and hamstrings, or neck and pecs. The slower pacing allows for deeper integration, more tissue engagement, and increased dialogue with your nervous system. Includes two steam towels to support circulation and soften connective tissue for deeper relaxation. Best for: Addressing multiple connected areas in one session while still maintaining precision and nervous system support.

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TARGETED RELEASE III

120 Minute

$205

A full-length therapeutic session that allows for detailed work on both primary and secondary areas of tension, with room to include a third zone.. This session moves slowly and deliberately, with plenty of time for the body to respond and recalibrate without rushing. Multiple steam towels are incorporated to assist tissue release, grounding, and integration. Because this level of work is time-intensive, it’s ideal for longstanding issues that require depth, patience, and consistency to resolve. Best for: Clients with complex tension patterns, old injuries, or those ready to commit to long-term structural change.

HOT SALT STONE

Salt Stone Anchor

CALM ENERGETIC HEAT

Heated Himalayan Salt Stones are used as an extension of the therapist’s hands to deliver hypnotic heat, glide, and grounded pressure. Rich in over 80 trace minerals, the stones provide anti-inflammatory, detoxifying, and lightly exfoliating benefits while easing muscular tension and regulating the nervous system. Ideal for those who crave warmth, relaxation, and subtle energetic recalibration.

Unlike traditional basalt stones,  hot salt stones offer a more sensory experience — working not only on the physical body, but also grounding the energetic field and supporting chakra alignment. The result is a deeply soothing, meditative massage that brings clarity, vibrancy, and calm from the inside out.

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HOT SALT STONE I

90 Minute

$155

A full-body Swedish-style massage performed using heated Himalayan Salt Stones in long, flowing strokes. The warmth penetrates deeply into the muscles, easing tension and supporting circulation without the intensity of deep tissue. Two warm steam towels are incorporated mid-session to soften the body even further and promote full-body relaxation. You’ll leave feeling physically restored, energetically grounded, and mentally clear — with skin that feels gently exfoliated and nourished by mineral-rich heat therapy. Includes optional focus on one specific area of tension if desired. Best for: Clients who want therapeutic results in a calm, spa-like experience with warmth, flow, and energy balance.

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HOT SALT STONE II

120 Minute

$205

The most immersive salt stone experience. This unhurried, full-body treatment uses continuous, rhythmic strokes with heated Himalayan Salt Stones to invite deep relaxation, nervous system reset, and energetic alignment. Three steam towels are used throughout the session to melt stress and promote integration of body, mind, and spirit. With ample time for extra attention where needed, this session blends luxury and therapeutic care — ideal for deep restoration without intensity. Expect tension to dissolve, lymph and blood flow to increase, and your entire system to return to a place of balance. Best for: Those who crave deep relaxation, warmth, mineral support, and energetic recalibration from head to toe.

Integrative Anchor

INTEGRATIVE SESSIONS

CUSTOMIZED SUPPORT

Custom sessions that blend multiple techniques based on your body’s needs that day.
This series is designed for those with specific needs and want a personalized session. Drawing from a range of therapeutic and relaxing modalities, each session is customized in real time to support your unique tension patterns, nervous system state, and treatment goals. Whether you need deep work in one area, lighter pressure throughout, energetic balancing, or a bit of everything — this is where it all comes together. Expect a seamless blend (time permitting) of tools such as barefoot compressions, myofascial techniques, deep tissue, Swedish, gua sha, and more — as needed. Your body leads the way.

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FUSION I

75 Minute

$130

A focused custom massage using a combination of techniques to address your top priority. This shorter session may stay concentrated on one or two specific areas, or offer a light full-body overview — depending on your needs and goals for the day. Includes one steam towel for targeted warmth and quick nervous system release. Best for: Focused work on a specific issue, or quick custom resets between longer sessions.

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FUSION II

90 Minute

$155

A balanced full-body session with extra time to focus on the areas that need it most. Techniques may range from deep tissue to flowing relaxation, barefoot compressions to gua sha — blended intentionally to help you feel both restored and realigned. Includes two steam towels for added warmth, comfort, and muscle softening. Best for: Full-body care with flexibility for deeper attention on trouble spots.

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FUSION III

120 Minute

$205

The ultimate custom experience. With two full hours, there’s space for your therapist to integrate a wide range of techniques in a thoughtful, unhurried flow — working with your body’s feedback to support release, restoration, and reconnection. Includes multiple steam towels placed throughout to enhance grounding, warmth, and nervous system support. Best for: When you want it all — deep work, flow, energy balance, and full-body renewal at your own pace.

2.5 Hour Anchor

EXTENDED RITUALS

MORE TIME + TECHNIQUES + ENHANCEMENTS = DEEPER RELIEF

Believe it or not 2 hours barely scratches the surface for some. If your body gets a lot of wear- and-tear, you may benefit from longer sessions. These 2.5 hours extended rituals incorporate more tools + techniques + elevated products for lasting deep release.

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CLOUD 9 
STRUCTURAL RESET (ASHIATSU)

$265

150 Minute/ 2.5 Hr. (Full Body)

An extended Ashiatsu session designed for those who crave deep pressure, structural correction, and nervous system surrender. This extended ritual offers an unhurried, fully curated experience from head to sole. Cloud 9 takes your body into gravity—and then lifts you out of it. Through slow, continuous barefoot compression, this session creates a unique balance of elongation, decompression, and fascial release. Expect full-body attention, including the anterior, posterior, and cervical chains, with extra time for areas often overlooked or rushed in shorter sessions. What’s Included: •Full-body Ashiatsu barefoot massage with attention to both front and back of body •Cervical + suboccipital work (hands-on or feet-on depending on your anatomy) for neck decompression and cranial release •Multiple steamed towel applications throughout—back, chest, feet, and neck •Hands-on work for the feet & hands to complete the sensory loop •Slow, structural flow with time for ligament and tendon elongation stretches This is not just about pressure—it’s about slow methodical release. Every inch of your body is addressed with care, time, and intention. With more space in the schedule, your body can truly slow down to unwind deeper holding patterns and restore natural postural rhythm. Key Benefits: •Lengthens and elongates the spine and fascial chains •Stimulates parasympathetic nervous system reset •Encourages vertebral decompression and subtle joint articulation •Induces a floating, weightless after-effect despite deep grounding input •Leaves clients feeling lighter, taller, and more fully integrated It's not a service. It's a structural reset. *Add CBD or Arnica for a full body melt

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LIMINAL POINT 
TRAVERSING PORTALS (RELAXATION)

$265

150 Minute/ 2.5 Hr. (Full Body)

Designed for those seeking total nervous system recalibration, and deep energetic release, this full-body ritual is a curated journey through every layer of your being. Liminal Point is the space between worlds—the threshold between physical tension and deep cellular remembering, between fragmentation and wholeness. No stone is left unturned in this immersive 2.5-hour experience. Each region of the body is honored with intentional holistic touch and deeply regulating care. Expect a seamless fusion of nervous system-based Swedish, gentle myofascial-inspired techniques, and craniosacral stillness, all layered with sensory grounding and energetic reorganization. What’s Included: •Multiple steamed towels strategically placed on tension zones • Heated Himalayan salt stones to melt tension at the neck and shoulders •Brahmi Oil (Nerve Tonic) infused mini-scalp ritual to nourish the nervous system and crown chakra •Detailed foot + hand work with magnesium balm • Often overlooked abdominal and side-body release to connect core awareness •Aromatherapy using soothing, heart-opening, and grounding essential oils (Frankincense, Lavender & Chamomile) You’ll move through states—sometimes spacious, sometimes structured, sometimes still. This session is deeply somatic, meditative, and sensorially rich. It is not a service. It’s a ceremony. *Add CBD or Arnica for a full-body melt

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VACATIONLAND
REST & RECREATION (CUSTOM FUSION)

$265

150 Minute/ 2.5 Hr. (Full Body)

A fully customized session designed for those seeking total transformation on multiple levels; nervous system recalibration, connective tissue release, and structural agility this full-body ritual is a curated journey through every layer of your being. Vacationland is a customized session that could blend Ashiatsu, Deep Tissue & Swedish into one extended session. Using a blend of tools & techniques to unwind your existence. What’s Included: (dependent on your specific needs- we will come up with a plan before your session) •Steamed towels strategically placed in tension zones • Detailed foot/hand/scalp work if requested • Abdominal and side-body release to connect core awareness and breath if requested Expect an engaging session where we pull out all the stops. It's not just a service. It's a guided vacation. *Add CBD or Arnica for a full-body-melt

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West Falmouth Exit #53 (via I-95)

Non-Gratuity Practice

HSA/FSA Accepted

Please note: ROAM Bodyworks is a solo practice. All appointments are booked online only. My focus is on delivering exceptional, presence-based bodywork during your session. The website and booking system are designed to answer most questions and make scheduling seamless. Review policies before booking. *Zero tolerance for sexual solicitation.

© 2025 ROAM Bodyworks. All rights reserved.

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