BODYWORK & MASSAGE
Receiving routine bodywork & massage is top tier preventative care. What makes it especially powerful is that it simultaneously regulates the nervous system, supports lymphatic and immune function, improves circulation, and provides palpable, pleasurable sensory input, all while helping regulate hormones, reduce pain, and ease emotional tension.
We rest our case.
This page highlights our core services. Each modality is distinctly different than the next. Expect variations in hand posture, sequence, tempo, body posture, technique, tools and warmth with the option to enhance sessions with herbal plant oils, aromatics & more.
Sunday bookings are a 20% increase (Gratuity included) rate.
ASHIATSU
BROAD DEEP COMPRESSION
Ashiatsu is a barefoot massage technique where the practitioner uses their feet — not hands — to deliver broad, slow, gliding pressure. This approach allows for deep, even compression across large muscle groups without the targeted pressure of elbows or thumbs. Ideal for clients who crave deep full-body release; Ashiatsu supports structural alignment, stretches tendons & ligaments and fosters longer lasting relief. Expect a deeply meditative flow that feels both powerful and soothing.
A client favorite at ROAM!
75/90/120/150 Minute
$ 135/160//210/270
THETA DRIFT
RELAXATION + REGULATION
Theta Drift sessions use slow, flowing Swedish massage techniques to guide the body out of flight/fight/freeze into deep rest and the brain into a Theta wave state — where calm, creativity, and healing can emerge. These sessions focus on the superficial muscles and nervous system, not deep trigger points or fascia, making them ideal for stress relief and emotional regulation. With rhythmic touch, long gliding strokes, and unhurried pacing, this series helps re-train your parasympathetic nervous system – stopping tension from taking root and transforming how you engage with yourself and the world.
Drift don't drag.
DEEP TISSUE
TARGETED RELEASE + MOBILITY
Deep tissue massage is a slow, methodical approach designed to target the deeper layers of muscle and connective tissue. These sessions are focused — not full-body — and aim to release tension patterns related to posture, injury, repetitive strain, or long-standing emotional holding. Using a range of techniques and tools, gradually working from superficial layers down to deeper structures, allows the body to release without bracing or pain. While firm pressure is used when necessary, the true essence of deep tissue lies in its precision rather than intensity.
True relief from chronic tension starts with 5-8 visits without going more than 2 weeks between sessions. With some consistency clients find that much of their tension only requires occasional maintenance visits after the body and mind begin to re-pattern.
HOT SALT STONE
CALM ENERGETIC HEAT
Heated Himalayan Salt Stones are used as an extension of the therapist’s hands to deliver hypnotic heat, glide, and grounded pressure. Rich in over 80 trace minerals, the stones provide anti-inflammatory, detoxifying, and lightly exfoliating benefits while easing muscular tension and regulating the nervous system. Ideal for those who crave warmth, relaxation, and subtle energetic recalibration.
Unlike traditional basalt stones, hot salt stones offer a more sensory experience — working not only on the physical body, but also grounding the energetic field and supporting chakra alignment. The result is a deeply soothing, meditative massage that brings clarity, vibrancy, and calm from the inside out.
75/90/120/150 Minute
$ 135/160/210
INTEGRATIVE SESSIONS
CUSTOMIZED SUPPORT
Custom sessions that blend multiple techniques based on your body’s needs that day.
This series is designed for those with specific needs and want a personalized session. Drawing from a range of therapeutic and relaxing modalities, each session is customized in real time to support your unique tension patterns, nervous system state, and treatment goals. Whether you need deep work in one area, lighter pressure throughout, energetic balancing, or a bit of everything — this is where it all comes together. Expect a seamless blend (time permitting) of tools such as barefoot compressions, myofascial techniques, deep tissue, Swedish, gua sha, and more — as needed. Your body leads the way.
75/90/120/150 Minute
$ 135/160//210/270
PLEASE NOTE
It would be neither practical nor useful to list every musculoskeletal condition, diagnosis, symptom, or area of concern that may be compatible with the work I offer. The absence of a particular condition from this website does not qualify/disqualify it from being under the broad scope of conditions the public may seek bodywork.
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Please also understand the scope of this practice. Roam Bodyworks is a massage therapy practice —not physical therapy, rehabilitative care, physical training, or medical treatment. I do not provide injury rehabilitation or oncology massage, and I do not specialize in the treatment of acute or recent injuries or medically complex conditions. Certain health conditions, diagnoses, procedures, medications, or stages of recovery may make massage inappropriate or require medical clearance before receiving bodywork. If you are under medical care and are unsure whether massage is appropriate for you, that determination should be made with your healthcare provider before booking.
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Massage therapy is experiential. No therapist can know in advance exactly how your body will respond to a particular approach, and I do not provide individualized pre-booking consultations, assurances that my work will be the right fit, or guarantees of a particular outcome. Please review the information provided on this site and decide whether the work I offer is something you would like to try.
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If you want to experience my work but are unsure which modality to select, book a "Fusion" session. We will always discuss your concerns, health history, goals, and treatment approach before the session begins. As well — all new clients complete a health intake form prior to arrival.